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Ketosis is also used for people with Autism, people with Alzheimer s, people with certain brain cancers, and people with seizure disorder. Basically, the ketogenic diet is a high fat, low carb, and focuses on healthy proteins. Low carb, high fat meat, fish, and poultry are staples for keto dieters, but they don t work at all for vegans. But what about its use for the general healthy population just looking to drop a notch on their belt or get more out of life.