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Is a carnivore diet healthy?

Could it be healthy to eat a plant-free, all-meat diet? A new study from Harvard suggests for a group of 2,000 people, it is! While this is low-quality data based on self reported information, it is an important first step in the scientific evaluation of an eating pattern many think is "crazy," and yet from which many see meaningful health improvements. DD guide on the carnivore diet https://www.dietdoctor.com/low-carb/carnivore Link to the study: https://academic.oup.com/cdn/advance-article/doi/10.1093/cdn/nzab133/6415894 Table of content: 0:00 Introduction 0:51 Assessment of the study 3:05 Side effects of a carnivore diet 5:18 Macronutrient considerations 6:19 The benefit of a carnivore diet Subscribe to our channel if you don't want to miss any of our videos: https://www.youtube.com/c/DietDoctorVideo?sub_confirmation=1 About us: DietDoctor.com is the world's number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple. But this YouTube channel does not contain all our videos!

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