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How I Lost 100lbs in 5 Months
Today I go back in time to when I lost 100lbs! I go through my daily routine and talk about what I did wrong and what I should've done instead. Thank you for watching! SHOP GYMSHARK 🦈 - https://gym.sh/Shop-WillT-YT INSTAGRAM- https://www.instagram.com/willtenny/ MY WEBSITE: https://willtennyson.ca/ HOW I LOST 100LBS IN 5 MONTHS #fitness #transformation #weightloss
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Studies show that high protein diets can reduce cravings and even obsessive thoughts about food by 60 percent. She dropped more than 100 pounds then gained back about 15 of those pounds to feel her healthiest, she previously told Women s Health. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.