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Fox News Kelly Clarkson Weight Loss. ‘This is an emergency’ - Chris van Tulleken on how our diet is killing us. These foods are some foods that don t fall neatly into other categories. Supplements that contain these ephedra analoges have been linked to similarly dangerous side effects, so this is why products like NatureWise Thermo Boost and PrimaForce SyneBurn didn t make the list. Half of that group took a BHB ketone supplement, while the other group took a placebo. And while many fruits are off limits on the keto diet, berries are fine, as they re low in sugar, and they make for a naturally sweet way to jazz up this treat.

‘This is an emergency’ - Chris van Tulleken on how our diet is killing us

What is ultra-processed food? And do we really know what it’s doing to our bodies, our health, and the planet? (Subscribe: https://bit.ly/C4_News_Subscribe) Chris van Tulleken is a doctor and TV presenter who says most of the food that we eat isn’t really food. “Whether you're eating a burger, or a piece of fried chicken, or a breakfast cereal, there are illusions of texture. There will be little crunches and pops and snaps and greasy bits and dry bits and chewy bits. But it's all inhalably fast-to-eat and the hormones that tell you to stop just can't keep up.” His latest book, ‘Ultra-Processed People’, explores how ultra-processed food is designed to fuel addiction and is creating an epidemic of diet-related disease. Today, Chris joins Krishnan Guru-Murthy on Ways to Change the World to discuss the dangers of a UPF diet, and why urgent government regulation is needed. ------- Watch more of our explainer series here - https://www.youtube.com/playlist?list=PLXjqQf1xYLQ6bu-iixvoFTVsiXQVlVniX Get more news at our site - https://www.channel4.com/news/ Follow us: Facebook - https://www.facebook.com/Channel4News/ Twitter - https://twitter.com/Channel4News TikTok - https://www.tiktok.com/@c4news Instagram - https://www.instagram.com/channel4news/

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