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In the same pan crack 2 eggs and cook to your liking. This salad is filled with colorful vegetables, topped with shawarma spiced chicken, and finished with a creamy tahini dressing. If you are struggling with your weight, a healthy eating plan and regular physical activity may help you lose weight and keep it off over the long term. It s made with sugar free chocolate chips, unsweetened nut butter, and hemp seeds as well, which adds some fatty acids to the recipe. Some dietitians recommend increasing the proportion of fats even higher, to 75 , and cutting protein down to 20.