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Just because you re cutting back on your carb intake doesn t mean you have to give up cheese, and that s all that matters. Covers articles on recipes, weight loss motivation, news, healthy diet, stress management, weight loss tips and more. However, their calorie densities are low, and some types are high in fiber. More and more people are using the keto diet for their weight management than ever before. This is the most delicious chili I have every had.