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How to Boost Your Libido | Foods and Supplements To Increase Libido

Are you looking for solutions to low libido or trying to get your groove back? Ali and Becki will make you blush in this fun episode as they detail reasons for low libido including excessive stress, hormone imbalance and nutrient deficiency. Learn what foods and supplements really work to enhance hormone function, blood flow and get your sexy back! Skip to the following chapters: 00:33​ - Benefits of Sex 01:40​ - Why Stress is Not Sexy 03:26 - Supporting Testosterone 06:52 - Boosting Blood Flow 07:31 - The Oxytocin Connection Sign up for our food-as-medicine weekly newsletter and you'll get a free 2 week meal plan, exclusive product and program promos, and updates to all of our free contents (podcasts and youtube) released weekly. Come join the Food-As-Medicine FAMily!!! https://alimillerrd.com/pages/newsletter​ Supplements discussed: AdaptogenBoost https://alimillerrd.com/products/adaptogen-boost Grassfed Whey Protein https://alimillerrd.com/products/grassfed-whey-protein Vitamin D Balanced Blend https://alimillerrd.com/products/vitamin-d-balanced-blend Labs discussed: Neurohormone Lab https://alimillerrd.com/collections/labs/products/neurohormone-lab Recipe for Maca Cacao Avocado Mousse can be found here: https://www.naturallynourishedrd.com/...​ All About Adaptogens and Walnut Maca Caramels YouTube video discussed: https://www.youtube.com/watch?v=czIiy...​ Aphrodisiac Foods & Maca Cacao Mousse YouTube Video: https://www.youtube.com/watch?v=7kAmio4XYyk About us: Ali Miller, RD, LD, CDE and Becki Yoo, MS, RD, LD are registered dietitians using functional approaches to health with a strong belief in food-as-medicine. Ali started her functional medicine clinic, Naturally Nourished in 2011 with the approach that everything you put in your body sends a signal leading to optimal health function or dysfunction and disease.

Whether the cause of your low libido is medications, hormone problems, or depression, Male Extra is the solution. Oral contraceptives commonly known as birth control pills or just the pill began to be produced in the mid 1900s. However, if you have an existing medical condition you should consult your doctor before taking these pills.