Day 50/100 Of My Weightloss Journey #weightloss #weightlossjourney #weightlosstips #weightlossdiet [u90ijWPtGZ] - Initiadroit

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Day 50/100 Of My Weightloss Journey #weightloss #weightlossjourney #weightlosstips #weightlossdiet

In fact, drastically changing up your macros can result in some pretty unpleasant side effects. By heavily restricting carbs your body s primary fuel source your body begins to burn your fat stores for fuel instead, which produces ketones. Most centers today do NOT start with a fasting period. This is done by increasing the BHB concentration level in your blood.