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Texture wise it should not be a problem, I just don t know about taste. Those who consumed the legume rich diet also saw improvements in their bad LDL cholesterol levels and systolic blood pressure. The good news is that men tend to lose weight more quickly than women their higher oxygen intake and testosterone levels allow for easier muscle gain and fat loss. I assumed it would all fall off pretty easily after the baby was born. Whether you re a complete beginner or have been keto for years, this keto diet food list will make it easier to meal plan and stock up on low carb, high fat groceries.