Insights and Ratings: Users Discuss Their Keto ACV Gummies Experience. Homemade DIY Apple Cider Vinegar Gummies | Lemon and Honey Flavor. The traditional ketogenic diet, created for those with epilepsy consisted of getting about 75 percent of calories from sources of fat , 5 percent from carbohydrates and 20 percent from protein. The usual rules of weight loss apply namely that you have to be using more energy than you re consuming, and the size of the caloric deficit correlates with the rate of weight loss. Also, if it weren t for heavy whipping cream, cream cheese and butter, I d have a terrible time getting the fat and calories I need, so 2 dice worth is no dice.

Homemade DIY Apple Cider Vinegar Gummies | Lemon and Honey Flavor

Make your own Homemade DIY Apple Cider Vinegar gummies with this quick and easy recipe! ______________________________ If you like the health benefits of apple cider vinegar, but dislike the taste, try your hand at making apple cider vinegar gummies at home! ______________________________ Lemon And Honey Apple Cider Vinegar Gummies ½ cup Apple Cider Vinegar with the mother - https://amzn.to/3kcjEaa 1 cup Organic Apple Juice – https://amzn.to/2XnRvDo 2 tbls + 1/4 tsp Agar Agar Powder – https://amzn.to/31joNEL 1 Lemon - https://amzn.to/3gsTRs6 2 tbls Raw Honey - https://amzn.to/2Dkmae7 Gummy bear mold with dropper- https://amzn.to/39R9EP9 1. Combine all ingredients together over low heat 2. Simmer for 5 minutes 3. Remove from the heat when the mixture starts to thicken 4. Use the dropper to put the liquid mixture inside of the gummy bear mold 5. Put in refrigerator to cool for at least 15 minutes 6. Remove gummy bears from the mold. They should be easy to remove 7. Store apple cider vinegar gummies in a glass jar in the refrigerator for up to 14 days Notes *If you do not have gummy bear molds, you can use a baking dish instead *Add ginger and cayenne pepper to your gummies for added health benefits If you are looking for more apple cider vinegar gummy recipes, check out some my article - https://shamonique.com/10-easy-diy-apple-cider-vinegar-gummy-recipes/ The Benefits of Apple Cider Vinegar Gummies 1. Taking apple cider vinegar gummies is more convenient than taking a shot every morning. If you are looking for a way to make a morning apple cider vinegar shot, check a recipe out here 2. Helps with weight management and reduces your appetite 3. Improve your energy levels 4. Boosts your immune system #applecidervinegar#acv#applecidervinegargummies#acvgummies#goli#goligummies

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