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Dive into the World of the Best Keto Gummies. The #1 Vitamin Deficiency behind Bladder Issues (Freq. Urination, Leaky, Urgency). Yes, I Had The Occasional Slice Of Cake, Glass Of Wine, Chunk Of Chocolate, Piece Of Baklava , Or Other Treats I Forgave Myself Those Indiscretions, In Addition To Any Vacations From My Dieting, Logging, And Exercising I Would Simply Pick Up Where I Left Off And Keep Going Exercise In These Early Days Consisted Of Only A Few Minutes Of Sit Ups, Pushups, And Different In Place Calisthenics At Nighttime, After The Youngsters Had Gone To Sleep. I Am In My 70 S And Hear All The Time From My Contemporaries That They Suppose Preserving To A Good Eating Regime Is Just Necessary If One Has A Health Problem The Most Valuable Asset All Of Us Have The Potential To Own Is Sweet Well Being I Began My Journey Just About 1 Year In The Past To The Day And Have Misplaced 42 Lbs I Used The Identical Concepts Because The Writer And Will Inform You They Work Be Type To Your Self And Forgive Yourself When You Slip Up. Hhigh Quality Sleep Is Essential During The Weight Reduction Course Of It Has Been Shown In Research That When You Get Too Little Sleep Over Four Nights, This Will Cause A Rise In Insulin Resistance And Cause Changed In Hormone Ranges That Increase Appetite, And Promote Weight Achieve The Sensitivity Of Fat Cells To Insulin Will Lower By As A Lot As 30 Which Also Will Increase The Chance Of Kind 2 Diabetes By Getting Sufficient Sleep, You Will Not Solely Rest Your Body Comfortably But Additionally Velocity Up The Process Of Reducing Weight.

The #1 Vitamin Deficiency behind Bladder Issues (Freq. Urination, Leaky, Urgency)

Check my FREE Vitamin B1 Cheat Sheet 👉 https://drbrg.co/3w74Nsx Discover the #1 deficiency behind bladder issues and natural tips to fix bladder problems. Apple Cider Vinegar and Blood Sugar: ▶️ https://youtu.be/Nay62P7jb8w DATA: https://pubmed.ncbi.nlm.nih.gov/19386575/ https://pubmed.ncbi.nlm.nih.gov/19846137/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4480926/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4739973/ https://www.ajnr.org/content/29/1/164 https://pubmed.ncbi.nlm.nih.gov/25846447/ https://pubmed.ncbi.nlm.nih.gov/15664684/ https://pubmed.ncbi.nlm.nih.gov/15664684/ https://onlinelibrary.wiley.com/doi/abs/10.1111/iju.13468 https://pubmed.ncbi.nlm.nih.gov/19194165/ https://repository.kulib.kyoto-u.ac.jp/dspace/handle/2433/113235?fbclid=IwAR0nlcvZdiR6gIQq2Tu1F2Gn5v01GeRL7B1YF62nY8XorYghuB4iTDXilMM%E2%80%8D https://pubmed.ncbi.nlm.nih.gov/20369223/ https://www.hormonesmatter.com/thiamine-deficiency-gardasil-fluoroquinolones/ 0:00 Introduction: Bladder problems explained 1:25 What causes bladder problems? 1:59 The #1 vitamin deficiency behind bladder issues 4:37 Other causes of bladder problems 5:16 How to fix bladder issues 8:37 Learn more about vitamin B1 deficiency! Today we’re going to talk about the #1 vitamin deficiency behind bladder issues: vitamin B1 deficiency. A vitamin B1 deficiency could lead to problems, including: • Leaky bladder • Incomplete urination • Frequent urination • Getting up in the middle of the night to urinate The common thread behind these bladder issues is actually a problem with the nervous system. The main control with urine elimination stems from the brain, and this part of the brain is very sensitive to a vitamin B1 (thiamine) deficiency. A thiamine deficiency in the brain can even starve off certain neurons, causing a lack of function. The part of the brain that controls the bladder can shrink, leading to a loss of control of the bladder. This situation is common with age and in those with diabetes, prediabetes, or chronic insulin resistance. Natural tips to get rid of bladder issues: 1. Take vitamin B1 (benfotiamine and natural B1) 2. Get on the Healthy Keto® diet and do intermittent fasting 3. Drink 2.5 liters of fluid a day (not past 6 pm or 7 pm) 4. Consume apple cider vinegar (1 to 2 TBSP in water) 5. Reduce caffeine consumption 6. Massage the bladder Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps increase your awareness of the #1 deficiency behind bladder issues. I’ll see you in the next video.

They give you fuel but without that over full feeling that causes lethargy. If you want to trim the carbs even more, consider omitting the red onion and bell pepper. The high fat macronutrient can be satisfied with food on your plate or from your body. 10 At the end of the month, take more photos and measurements and compare them to your starting before stats. I hold the record for the world s largest sweet tooth.