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There really should be no reason why you would fall deficient in potassium on a ketogenic diet if you pay good attention to what foods you include in your meals. Pregnant and breastfeeding Pregnancy is not the time to follow a fat burning diet since everything during this time is geared towards fat gain. Keep eating your carbs if you want, but stop giving people bad information that will also leave them continuously sick. Acne Acne can be a result of elevated insulin, inflammation, oxidative stress, and the ketogenic diet can help address all these issues for clearer skin.
