Motivated to Lose Weight | Weightloss Motivation - Best speech to get in Shape - David Goggins [yszKDNYOZH] - Initiadroit

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Motivated to Lose Weight | Weightloss Motivation - Best speech to get in Shape - David Goggins

Motivated to lose weight? David Goggins the author of Can't Hurt Me delivers one of the greatest weight loss motivation speeches of all time. David Goggins Lost 106 lb/48 kg in 3 Months. Became a Navy Seal and broke multiple world records and is now one of the greatest ultra marathon runners. Buy his amazing book "Can't Hurt Me" to continue being inspired by this great man: https://amzn.to/2LHzdIY If you want to lose weight, listen to this and make it happen! You can do it. Anyone can do it if its easy, its not, but you can do it! https://www.mindbydesign.io ►FAIR-USE COPYRIGHT DISCLAIMER * Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. 1)This video has no negative impact on the original works (It would actually be positive for them) 2)This video is also for teaching purposes. 3)It is not transformative in nature. 4)I only used bits and pieces of videos to get the point across where necessary. Mind By Design does not own the rights to these video clips. They have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. However, if any content owners would like their images removed, please contact us by email at mindbydesign.blog@gmail.com

The beneficial effects of ketogenic diets for people with type 2 diabetes are attributable primarily to weight loss, with benefits appearing to wane over time. Additionally, the dietary restrictions required to sustain ketosis may actually lead to its low sustainability. You don t have to eat the same calories as you did at three meals a day because it would be too much food. No real differences in either A1c or weight loss in the two groups in other words, they lost about the same amount of weight 34 and no change in their A1c levels.