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Anti-Inflammatory Diet for Your Ideal Health | Dr. Oz | S4 | Ep 8 | Full Episode

Anti-Inflammatory Diet for Your Ideal Health | Dr. Oz | S4 | Ep 8 | Full Episode In this episode, Dr. Oz share holistic health secrets including Andrew Weil's anti-inflammatory diet to help prevent heart disease, cancer and Alzheimer's. Plus, Andrew shares some of his favorite anti-inflammatory recipes with Dr. Oz that you can make at home. Also, Dr. Oz teaches you 7 all natural solutions to relieve the most common pain in as little as 7 days! Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://www.iherb.com/experts/dr-mehmet-oz #aniinflammatory #andrewweils #diet #idealhealth #wellbeing #preventcancer #preventalzheimers #relievepain

Ketosis is a completely normal metabolic function. Moreover, it s capable of lowering cardiovascular disease risk factors, especially in those who are obese. Of course I m going to miss eating lots of fresh fruit sugar is after all an addictive drug to the brain. That s because exercise burns calories and helps preserve muscle mass. The natural process of carb consumption is that carbs are turned into sugar, also known as glucose, and then released into the bloodstream to be used as fuel.